Rory McCool 1:10:08 BikeErg
31,494m
Meters
1:10:08.4
Time
2:13.6
Pace
937
Calories
81
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 76 |
| Revolution Count | 5374 |
| Power/kg | 1.8 |
| Drag Factor | 68 |
March 31, 2022 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:08.4 | 31,494m | 2:13.6 | 147 | 804 | 76 | 81 |
| 10:00.0 | 4,119m | 2:25.6 | 113 | 689 | 70 | 71 |
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 76 | 79 |
| 30:00.0 | 4,505m | 2:13.1 | 148 | 809 | 77 | 78 |
| 40:00.0 | 4,461m | 2:14.4 | 144 | 795 | 76 | 79 |
| 50:00.0 | 4,519m | 2:12.7 | 150 | 814 | 77 | 77 |
| 1:00:00.0 | 4,593m | 2:10.6 | 157 | 840 | 78 | 88 |
| 1:10:00.0 | 4,794m | 2:05.1 | 179 | 914 | 81 | 87 |
| 1:10:08.4 | 42m | 3:20.0 | 44 | 450 | 75 | 91 |
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Workout Graph
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