Rory McCool 1:10:07 BikeErg
30,985m
Meters
1:10:07.2
Time
2:15.7
Pace
911
Calories
79
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 75 |
| Revolution Count | 5282 |
| Power/kg | 1.72 |
| Drag Factor | 68 |
April 04, 2022 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:07.2 | 30,985m | 2:15.7 | 140 | 781 | 75 | 79 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 61 | 70 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 72 | 78 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 74 | 83 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 76 | 81 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 75 | 78 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 77 | 80 |
| 35:00.0 | 2,207m | 2:15.9 | 139 | 779 | 75 | 79 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 77 | 80 |
| 45:00.0 | 2,286m | 2:11.2 | 155 | 832 | 78 | 82 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 77 | 79 |
| 55:00.0 | 2,293m | 2:10.8 | 156 | 837 | 78 | 80 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 78 | 82 |
| 1:05:00.0 | 2,280m | 2:11.5 | 154 | 828 | 78 | 81 |
| 1:10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 79 | 82 |
| 1:10:07.2 | 31m | 3:52.2 | 28 | 396 | 58 | 83 |
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Workout Graph
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