Rory McCool 32:06 row
7,015m
Meters
32:06.7
Time
2:17.3
Pace
407
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 117 |
April 11, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,015m | 2:17.3 | 135 | 765 | 21 | 112 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 106 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 105 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 109 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 109 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 115 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 120 |
| 32:06.7 | 482m | 2:11.4 | 154 | 830 | 22 | 124 |
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Workout Graph
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