Rory McCool 1:10:04 BikeErg
30,078m
Meters
1:10:04.1
Time
2:19.7
Pace
859
Calories
85
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 73 |
| Revolution Count | 5171 |
| Power/kg | 1.57 |
| Drag Factor | 67 |
April 06, 2022 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.1 | 30,078m | 2:19.7 | 128 | 741 | 73 | 85 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 66 | 70 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 72 | 91 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 74 | 89 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 75 | 89 |
| 25:00.0 | 2,172m | 2:18.1 | 133 | 757 | 75 | 89 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 75 | 90 |
| 35:00.0 | 2,174m | 2:17.9 | 133 | 758 | 75 | 87 |
| 40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 73 | 83 |
| 45:00.0 | 2,173m | 2:18.0 | 133 | 757 | 75 | 87 |
| 50:00.0 | 2,189m | 2:17.0 | 136 | 767 | 75 | 86 |
| 55:00.0 | 2,163m | 2:18.6 | 131 | 751 | 74 | 83 |
| 1:00:00.0 | 2,105m | 2:22.5 | 121 | 716 | 72 | 79 |
| 1:05:00.0 | 2,172m | 2:18.1 | 133 | 757 | 75 | 85 |
| 1:10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 78 | 84 |
| 1:10:04.1 | 17m | 4:01.1 | 25 | 385 | 58 | 84 |
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Workout Graph
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