Rory McCool 32:06 row
7,032m
Meters
32:06.7
Time
2:16.9
Pace
408
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 117 |
April 12, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,032m | 2:16.9 | 136 | 768 | 21 | 112 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 106 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 109 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 109 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 104 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 111 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 118 |
| 32:06.7 | 508m | 2:04.7 | 180 | 921 | 22 | 127 |
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Workout Graph
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