Rory McCool 32:08 row
7,077m
Meters
32:08.1
Time
2:16.2
Pace
414
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 118 |
April 13, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 7,077m | 2:16.2 | 138 | 776 | 21 | 106 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 87 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 96 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 102 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 106 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 108 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 116 |
| 32:08.1 | 516m | 2:04.1 | 183 | 929 | 22 | 127 |
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Workout Graph
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