Rory McCool 1:06:07 BikeErg
30,288m
Meters
1:06:07.5
Time
2:10.9
Pace
917
Calories
84
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 78 |
| Revolution Count | 5188 |
| Power/kg | 1.92 |
| Drag Factor | 67 |
April 13, 2022 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.5 | 30,288m | 2:10.9 | 156 | 835 | 78 | 84 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 69 | 71 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 75 | 80 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 78 | 82 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 80 | 86 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 77 | 78 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 80 | 85 |
| 35:00.0 | 2,348m | 2:07.7 | 168 | 877 | 80 | 85 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 79 | 87 |
| 45:00.0 | 2,335m | 2:08.4 | 165 | 867 | 80 | 86 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 80 | 89 |
| 55:00.0 | 2,326m | 2:08.9 | 163 | 861 | 80 | 85 |
| 1:00:00.0 | 2,350m | 2:07.6 | 168 | 878 | 80 | 87 |
| 1:05:00.0 | 2,372m | 2:06.4 | 173 | 895 | 81 | 90 |
| 1:06:07.5 | 534m | 2:06.4 | 173 | 896 | 81 | 92 |
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Workout Graph
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