Rory McCool 32:08 row
7,080m
Meters
32:08.2
Time
2:16.1
Pace
413
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 119 |
April 16, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 7,080m | 2:16.1 | 139 | 777 | 21 | 112 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 108 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 111 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 105 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 109 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 107 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 122 |
| 32:08.2 | 505m | 2:06.9 | 171 | 889 | 23 | 127 |
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Workout Graph
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