Rory McCool 32:06 row
7,094m
Meters
32:06.8
Time
2:15.8
Pace
415
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 118 |
April 18, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,094m | 2:15.8 | 140 | 780 | 22 | 110 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 108 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 112 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 113 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 103 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 108 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 113 |
| 32:06.8 | 490m | 2:09.3 | 162 | 856 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.