Rory McCool 1:06:07 BikeErg
30,499m
Meters
1:06:07.4
Time
2:10.0
Pace
930
Calories
85
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 78 |
| Revolution Count | 5215 |
| Power/kg | 1.95 |
| Drag Factor | 68 |
April 18, 2022 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.4 | 30,499m | 2:10.0 | 159 | 847 | 78 | 85 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 68 | 77 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 76 | 81 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 78 | 86 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 79 | 83 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 79 | 81 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 81 | 86 |
| 35:00.0 | 2,287m | 2:11.1 | 155 | 833 | 78 | 83 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 80 | 82 |
| 45:00.0 | 2,350m | 2:07.6 | 168 | 878 | 80 | 86 |
| 50:00.0 | 2,358m | 2:07.2 | 170 | 884 | 81 | 89 |
| 55:00.0 | 2,363m | 2:06.9 | 171 | 888 | 81 | 91 |
| 1:00:00.0 | 2,393m | 2:05.3 | 178 | 911 | 82 | 89 |
| 1:05:00.0 | 2,409m | 2:04.5 | 181 | 923 | 82 | 90 |
| 1:06:07.4 | 532m | 2:06.6 | 172 | 892 | 81 | 89 |
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