Rory McCool 32:20 row
7,026m
Meters
32:20.0
Time
2:18.0
Pace
406
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 118 |
April 19, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.0 | 7,026m | 2:18.0 | 133 | 757 | 22 | 109 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 109 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 110 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 107 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 112 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 105 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 111 |
| 32:20.0 | 533m | 2:11.3 | 155 | 831 | 22 | 109 |
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Workout Graph
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