Rory McCool 1:06:07 BikeErg
30,331m
Meters
1:06:07.4
Time
2:10.8
Pace
921
Calories
84
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 78 |
| Revolution Count | 5188 |
| Power/kg | 1.92 |
| Drag Factor | 68 |
April 19, 2022 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.4 | 30,331m | 2:10.8 | 156 | 838 | 78 | 84 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 68 | 76 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 74 | 78 |
| 15:00.0 | 2,241m | 2:13.8 | 146 | 802 | 77 | 81 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 78 | 80 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 79 | 82 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 79 | 84 |
| 35:00.0 | 2,263m | 2:12.5 | 150 | 817 | 77 | 82 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 80 | 83 |
| 45:00.0 | 2,318m | 2:09.4 | 161 | 855 | 79 | 85 |
| 50:00.0 | 2,336m | 2:08.4 | 165 | 868 | 80 | 83 |
| 55:00.0 | 2,388m | 2:05.6 | 177 | 907 | 82 | 87 |
| 1:00:00.0 | 2,393m | 2:05.3 | 178 | 911 | 82 | 89 |
| 1:05:00.0 | 2,424m | 2:03.7 | 185 | 935 | 83 | 94 |
| 1:06:07.4 | 562m | 1:59.9 | 203 | 998 | 87 | 97 |
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Workout Graph
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