Rory McCool 1:05:06 BikeErg
30,112m
Meters
1:05:06.9
Time
2:09.7
Pace
919
Calories
85
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 79 |
| Revolution Count | 5173 |
| Power/kg | 1.96 |
| Drag Factor | 67 |
April 23, 2022 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.9 | 30,112m | 2:09.7 | 160 | 851 | 79 | 85 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 69 | 78 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 77 | 80 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 79 | 85 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 80 | 86 |
| 25:00.0 | 2,317m | 2:09.4 | 161 | 854 | 80 | 84 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 81 | 85 |
| 35:00.0 | 2,300m | 2:10.4 | 158 | 842 | 79 | 84 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 81 | 85 |
| 45:00.0 | 2,359m | 2:07.1 | 170 | 885 | 81 | 82 |
| 50:00.0 | 2,383m | 2:05.8 | 175 | 903 | 82 | 86 |
| 55:00.0 | 2,372m | 2:06.4 | 173 | 895 | 82 | 85 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 81 | 89 |
| 1:05:00.0 | 2,404m | 2:04.7 | 180 | 919 | 83 | 93 |
| 1:05:06.9 | 30m | 3:50.0 | 29 | 399 | 62 | 93 |
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Workout Graph
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