Rory McCool 30:06 BikeErg
15,105m
Meters
30:06.9
Time
1:59.6
Pace
500
Calories
113
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 81 |
| Revolution Count | 2441 |
| Power/kg | 2.5 |
| Drag Factor | 80 |
April 25, 2022 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 15,105m | 1:59.6 | 204 | 1003 | 81 | 113 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 75 | 105 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 80 | 104 |
| 15:00.0 | 2,483m | 2:00.8 | 198 | 982 | 81 | 106 |
| 20:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 83 | 113 |
| 25:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 82 | 110 |
| 30:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 86 | 128 |
| 30:06.9 | 51m | 2:15.2 | 141 | 786 | 79 | 130 |
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Workout Graph
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