Rory McCool 33:06 row
7,136m
Meters
33:06.8
Time
2:19.2
Pace
410
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 118 |
April 25, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.8 | 7,136m | 2:19.2 | 130 | 746 | 21 | 108 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 100 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 107 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 110 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 112 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 111 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 98 |
| 33:06.8 | 745m | 2:05.3 | 178 | 911 | 23 | 123 |
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Workout Graph
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