Rory McCool 1:04:06 BikeErg
30,376m
Meters
1:04:06.5
Time
2:06.6
Pace
952
Calories
94
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 78 |
| Revolution Count | 4999 |
| Power/kg | 2.11 |
| Drag Factor | 76 |
April 28, 2022 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:06.5 | 30,376m | 2:06.6 | 172 | 893 | 78 | 94 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 68 | 86 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 75 | 86 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 77 | 90 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 78 | 91 |
| 25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 79 | 88 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 79 | 95 |
| 35:00.0 | 2,330m | 2:08.7 | 164 | 864 | 77 | 96 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 79 | 97 |
| 45:00.0 | 2,411m | 2:04.4 | 182 | 925 | 79 | 92 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 79 | 92 |
| 55:00.0 | 2,462m | 2:01.8 | 193 | 965 | 81 | 108 |
| 1:00:00.0 | 2,463m | 2:01.8 | 194 | 966 | 81 | 103 |
| 1:04:06.5 | 2,055m | 1:59.9 | 203 | 997 | 83 | 110 |
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Workout Graph
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