Rory McCool 1:06:11 BikeErg
30,325m
Meters
1:06:11.2
Time
2:10.9
Pace
918
Calories
90
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 75 |
| Revolution Count | 5029 |
| Power/kg | 1.92 |
| Drag Factor | 74 |
May 04, 2022 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:11.2 | 30,325m | 2:10.9 | 156 | 836 | 75 | 90 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 64 | 84 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 74 | 86 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 76 | 95 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 77 | 89 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 74 | 83 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 77 | 89 |
| 35:00.0 | 2,345m | 2:07.9 | 167 | 875 | 78 | 92 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 78 | 95 |
| 45:00.0 | 2,324m | 2:09.0 | 163 | 859 | 77 | 89 |
| 50:00.0 | 2,333m | 2:08.5 | 165 | 866 | 77 | 90 |
| 55:00.0 | 2,353m | 2:07.4 | 169 | 881 | 78 | 94 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 78 | 91 |
| 1:05:00.0 | 2,376m | 2:06.2 | 174 | 898 | 79 | 94 |
| 1:06:11.2 | 552m | 2:08.9 | 163 | 861 | 78 | 94 |
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Workout Graph
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