Rory McCool 33:08 row
7,055m
Meters
33:08.3
Time
2:20.9
Pace
401
Calories
97
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 117 |
May 06, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.3 | 7,055m | 2:20.9 | 125 | 730 | 21 | 97 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 65 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 92 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 94 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 103 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 96 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 115 |
| 33:08.3 | 689m | 2:16.6 | 137 | 772 | 23 | 117 |
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Workout Graph
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