Rory McCool 42:07 row
9,201m
Meters
42:07.9
Time
2:17.3
Pace
535
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 117 |
May 13, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.9 | 9,201m | 2:17.3 | 135 | 764 | 21 | 109 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 89 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 101 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 108 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 97 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 104 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 116 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 118 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 126 |
| 42:07.9 | 501m | 2:07.6 | 168 | 879 | 23 | 130 |
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Workout Graph
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