Rory McCool 32:08 row
7,202m
Meters
32:08.1
Time
2:13.8
Pace
427
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 116 |
May 16, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 7,202m | 2:13.8 | 146 | 802 | 21 | 105 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 71 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 97 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 89 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 105 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 111 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 127 |
| 32:08.1 | 513m | 2:04.8 | 180 | 918 | 22 | 136 |
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Workout Graph
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