Rory McCool 32:07 row
7,068m
Meters
32:07.9
Time
2:16.3
Pace
412
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 116 |
May 17, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,068m | 2:16.3 | 138 | 774 | 21 | 106 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 87 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 94 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 94 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 105 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 114 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 122 |
| 32:07.9 | 509m | 2:05.6 | 176 | 907 | 22 | 131 |
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Workout Graph
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