Rory McCool 32:08 row
7,081m
Meters
32:08.3
Time
2:16.1
Pace
414
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 116 |
May 18, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,081m | 2:16.1 | 139 | 777 | 21 | 104 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 86 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 93 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 93 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 99 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 104 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 121 |
| 32:08.3 | 516m | 2:04.3 | 182 | 926 | 22 | 132 |
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Workout Graph
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