Rory McCool 36:19 row
8,023m
Meters
36:19.4
Time
2:15.8
Pace
471
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 797 |
| Drag Factor | 116 |
May 19, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.4 | 8,023m | 2:15.8 | 140 | 780 | 21 | 109 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 108 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 108 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 110 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 98 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 103 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 111 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 109 |
| 36:19.4 | 316m | 2:05.6 | 177 | 907 | 22 | 127 |
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Workout Graph
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