Rory McCool 33:06 row
7,162m
Meters
33:06.6
Time
2:18.6
Pace
413
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 117 |
May 20, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.6 | 7,162m | 2:18.6 | 131 | 751 | 21 | 103 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 107 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 91 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 97 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 93 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 102 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 113 |
| 33:06.6 | 718m | 2:09.9 | 160 | 848 | 22 | 119 |
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Workout Graph
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