Rory McCool 1:05:06 BikeErg
30,350m
Meters
1:05:06.6
Time
2:08.7
Pace
935
Calories
89
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 77 |
| Revolution Count | 5062 |
| Power/kg | 2.01 |
| Drag Factor | 73 |
May 20, 2022 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.6 | 30,350m | 2:08.7 | 164 | 864 | 77 | 89 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 68 | 80 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 76 | 82 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 76 | 84 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 79 | 87 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 79 | 87 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 79 | 90 |
| 35:00.0 | 2,392m | 2:05.4 | 177 | 910 | 80 | 91 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 80 | 93 |
| 45:00.0 | 2,363m | 2:06.9 | 171 | 888 | 79 | 89 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 78 | 92 |
| 55:00.0 | 2,367m | 2:06.7 | 172 | 891 | 79 | 92 |
| 1:00:00.0 | 2,321m | 2:09.2 | 162 | 857 | 78 | 90 |
| 1:05:00.0 | 2,438m | 2:03.0 | 188 | 946 | 81 | 96 |
| 1:05:06.6 | 44m | 2:30.0 | 104 | 656 | 64 | 96 |
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Workout Graph
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