Rory McCool 41:06 row
9,011m
Meters
41:06.7
Time
2:16.8
Pace
525
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 117 |
May 21, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.7 | 9,011m | 2:16.8 | 136 | 769 | 21 | 100 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 63 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 67 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 94 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 112 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 102 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 108 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 115 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 120 |
| 41:06.7 | 264m | 2:06.3 | 174 | 897 | 21 | 126 |
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Workout Graph
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