Rory McCool 1:05:12 BikeErg
30,049m
Meters
1:05:12.2
Time
2:10.1
Pace
915
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 76 |
| Revolution Count | 4986 |
| Power/kg | 1.95 |
| Drag Factor | 74 |
May 21, 2022 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:12.2 | 30,049m | 2:10.1 | 159 | 845 | 76 | 117 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 66 | 79 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 74 | 79 |
| 15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 76 | 78 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 77 | 82 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 76 | 90 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 78 | 80 |
| 35:00.0 | 2,351m | 2:07.6 | 168 | 879 | 78 | 166 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 79 | 169 |
| 45:00.0 | 2,322m | 2:09.1 | 162 | 858 | 77 | 82 |
| 50:00.0 | 2,324m | 2:09.0 | 163 | 859 | 77 | 81 |
| 55:00.0 | 2,350m | 2:07.6 | 168 | 878 | 78 | 156 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 78 | 166 |
| 1:05:00.0 | 2,402m | 2:04.8 | 180 | 918 | 80 | 167 |
| 1:05:12.2 | 107m | 1:54.0 | 236 | 1112 | 84 | 166 |
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Workout Graph
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