Rory McCool 1:06:07 BikeErg
30,160m
Meters
1:06:07.4
Time
2:11.5
Pace
910
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 75 |
| Revolution Count | 4997 |
| Power/kg | 1.89 |
| Drag Factor | 74 |
May 28, 2022 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.4 | 30,160m | 2:11.5 | 154 | 829 | 75 | 140 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 66 | 115 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 73 | 124 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 75 | 118 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 75 | 124 |
| 25:00.0 | 2,239m | 2:13.9 | 146 | 800 | 74 | 112 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 76 | 117 |
| 35:00.0 | 2,319m | 2:09.3 | 162 | 856 | 77 | 121 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 76 | 154 |
| 45:00.0 | 2,321m | 2:09.2 | 162 | 857 | 77 | 157 |
| 50:00.0 | 2,344m | 2:07.9 | 167 | 874 | 78 | 154 |
| 55:00.0 | 2,334m | 2:08.5 | 165 | 867 | 77 | 162 |
| 1:00:00.0 | 2,361m | 2:07.0 | 171 | 887 | 78 | 168 |
| 1:05:00.0 | 2,421m | 2:03.9 | 184 | 933 | 80 | 166 |
| 1:06:07.4 | 519m | 2:09.8 | 160 | 849 | 79 | 168 |
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Workout Graph
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