Rory McCool 33:07 row
7,178m
Meters
33:07.3
Time
2:18.4
Pace
416
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 117 |
May 28, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.3 | 7,178m | 2:18.4 | 132 | 754 | 21 | 105 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 106 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 108 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 111 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 111 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 91 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 100 |
| 33:07.3 | 722m | 2:09.7 | 160 | 851 | 22 | 111 |
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Workout Graph
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