Rory McCool 32:07 row
7,020m
Meters
32:07.0
Time
2:17.2
Pace
409
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 117 |
May 30, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,020m | 2:17.2 | 135 | 765 | 21 | 102 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 101 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 104 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 95 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 108 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 101 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 100 |
| 32:07.0 | 492m | 2:09.0 | 163 | 860 | 22 | 107 |
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Workout Graph
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