Rory McCool 1:03:02 BikeErg
30,048m
Meters
1:03:02.5
Time
2:05.8
Pace
951
Calories
108
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 79 |
| Revolution Count | 5001 |
| Power/kg | 2.15 |
| Drag Factor | 74 |
June 21, 2022 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:02.5 | 30,048m | 2:05.8 | 175 | 903 | 79 | 108 |
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 66 | 81 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 75 | 90 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 78 | 96 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 80 | 103 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 79 | 110 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 80 | 107 |
| 35:00.0 | 2,398m | 2:05.1 | 179 | 915 | 80 | 107 |
| 40:00.0 | 2,415m | 2:04.2 | 183 | 928 | 80 | 109 |
| 45:00.0 | 2,422m | 2:03.8 | 184 | 933 | 81 | 110 |
| 50:00.0 | 2,439m | 2:03.0 | 188 | 947 | 81 | 115 |
| 55:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 83 | 116 |
| 1:00:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 85 | 132 |
| 1:03:02.5 | 1,565m | 1:56.6 | 221 | 1059 | 86 | 140 |
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Workout Graph
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