Rory McCool 33:05 row
7,148m
Meters
33:05.2
Time
2:18.8
Pace
412
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 114 |
June 22, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.2 | 7,148m | 2:18.8 | 131 | 749 | 21 | 117 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 85 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 103 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 112 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 118 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 124 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 131 |
| 33:05.2 | 718m | 2:08.9 | 163 | 861 | 22 | 148 |
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Workout Graph
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