Rory McCool 33:07 row
7,158m
Meters
33:07.6
Time
2:18.8
Pace
412
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 115 |
June 25, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.6 | 7,158m | 2:18.8 | 131 | 750 | 21 | 105 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 85 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 92 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 97 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 108 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 109 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 122 |
| 33:07.6 | 718m | 2:10.6 | 157 | 840 | 22 | 125 |
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Workout Graph
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