Rory McCool 33:18 row
7,171
Meters
33:18.1
Time
2:19.3
Pace
411
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 115 |
July 30, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.1 | 7,171 | 2:19.3 | 129 | 740 | 411 | 21 | 110 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 | 85 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 107 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 109 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 107 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 110 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 125 |
| 33:18.1 | 752 | 2:11.7 | 153 | 817 | 45 | 21 | 133 |
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Workout Graph
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