Rory McCool 1:08:07 BikeErg
30,507m
Meters
1:08:07.6
Time
2:13.9
Pace
904
Calories
92
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 74 |
| Revolution Count | 5115 |
| Power/kg | 1.78 |
| Drag Factor | 72 |
August 01, 2022 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:07.6 | 30,507m | 2:13.9 | 145 | 800 | 74 | 92 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 65 | 76 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 72 | 82 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 73 | 88 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 76 | 88 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 76 | 86 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 76 | 88 |
| 35:00.0 | 2,285m | 2:11.2 | 155 | 832 | 76 | 92 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 76 | 91 |
| 45:00.0 | 2,277m | 2:11.7 | 153 | 826 | 76 | 92 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 76 | 97 |
| 55:00.0 | 2,267m | 2:12.3 | 151 | 819 | 75 | 98 |
| 1:00:00.0 | 2,312m | 2:09.7 | 160 | 851 | 78 | 104 |
| 1:05:00.0 | 2,325m | 2:09.0 | 163 | 860 | 78 | 106 |
| 1:08:07.6 | 1,418m | 2:12.2 | 151 | 820 | 78 | 107 |
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