Rory McCool 34:06 row
7,246m
Meters
34:06.8
Time
2:21.2
Pace
411
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 115 |
August 01, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.8 | 7,246m | 2:21.2 | 124 | 727 | 21 | 103 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 63 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 96 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 106 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 109 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 110 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 113 |
| 34:06.8 | 919m | 2:14.2 | 145 | 797 | 21 | 128 |
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Workout Graph
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