Rory McCool 33:07 row
7,103m
Meters
33:07.8
Time
2:19.9
Pace
406
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 114 |
August 03, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.8 | 7,103m | 2:19.9 | 128 | 739 | 21 | 106 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 84 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 92 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 99 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 102 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 111 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 126 |
| 33:07.8 | 723m | 2:09.8 | 160 | 849 | 22 | 132 |
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Workout Graph
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