Rory McCool 33:23 row
7,022m
Meters
33:23.0
Time
2:22.6
Pace
396
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 115 |
August 04, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.0 | 7,022m | 2:22.6 | 121 | 715 | 21 | 98 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 66 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 92 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 91 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 96 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 106 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 113 |
| 33:23.0 | 766m | 2:12.5 | 150 | 817 | 22 | 128 |
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Workout Graph
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