Rory McCool 32:17 row
7,020m
Meters
32:17.7
Time
2:18.0
Pace
406
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 112 |
August 06, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.7 | 7,020m | 2:18.0 | 133 | 758 | 21 | 104 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 85 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 92 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 93 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 106 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 110 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 116 |
| 32:17.7 | 541m | 2:07.2 | 170 | 884 | 23 | 129 |
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Workout Graph
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