Rory McCool 33:07 row
7,056m
Meters
33:07.1
Time
2:20.8
Pace
403
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 111 |
August 08, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.1 | 7,056m | 2:20.8 | 125 | 731 | 22 | 101 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 82 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 91 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 91 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 91 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 110 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 113 |
| 33:07.1 | 736m | 2:07.1 | 170 | 886 | 22 | 132 |
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Workout Graph
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