Rory McCool 32:08 row
7,017m
Meters
32:08.7
Time
2:17.4
Pace
408
Calories
99
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 110 |
August 09, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.7 | 7,017m | 2:17.4 | 135 | 764 | 21 | 99 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 67 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 72 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 94 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 110 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 114 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 116 |
| 32:08.7 | 501m | 2:08.4 | 165 | 868 | 22 | 126 |
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Workout Graph
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