Rory McCool 33:08 row
7,117m
Meters
33:08.2
Time
2:19.6
Pace
408
Calories
90
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 110 |
August 11, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.2 | 7,117m | 2:19.6 | 128 | 742 | 21 | 90 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 63 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 65 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 67 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 91 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 105 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 115 |
| 33:08.2 | 720m | 2:10.6 | 157 | 839 | 23 | 127 |
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Workout Graph
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