Rory McCool 32:06 row
7,070m
Meters
32:06.8
Time
2:16.2
Pace
414
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 108 |
August 16, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,070m | 2:16.2 | 138 | 776 | 21 | 115 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 90 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 94 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 111 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 122 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 120 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 130 |
| 32:06.8 | 505m | 2:05.5 | 177 | 908 | 22 | 138 |
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Workout Graph
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