Rory McCool 33:15 row
7,058m
Meters
33:15.2
Time
2:21.3
Pace
402
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 109 |
August 17, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.2 | 7,058m | 2:21.3 | 124 | 726 | 21 | 108 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 109 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 113 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 95 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 99 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 101 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 116 |
| 33:15.2 | 736m | 2:12.6 | 150 | 816 | 21 | 129 |
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Workout Graph
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