Rory McCool 32:06 row
7,013m
Meters
32:06.4
Time
2:17.3
Pace
410
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
August 20, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,013m | 2:17.3 | 135 | 764 | 21 | 104 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 70 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 71 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 117 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 111 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 98 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 126 |
| 32:06.4 | 503m | 2:05.6 | 176 | 907 | 22 | 137 |
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Workout Graph
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