Rory McCool 32:16 row
7,019
Meters
32:16.2
Time
2:17.9
Pace
407
Calories
92
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
August 26, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.2 | 7,019 | 2:17.9 | 133 | 756 | 407 | 21 | 92 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 59 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 84 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 92 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 94 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 99 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 102 |
| 32:16.2 | 544 | 2:05.1 | 178 | 898 | 34 | 21 | 120 |
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Workout Graph
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