Rory McCool 32:16 row
7,019m
Meters
32:16.2
Time
2:17.9
Pace
407
Calories
92
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 21 |
Stroke Count | 618 |
August 26, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:16.2 | 7,019m | 2:17.9 | 133 | 759 | 21 | 92 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 59 |
10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 84 |
15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 92 |
20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 94 |
25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 99 |
30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 102 |
32:16.2 | 544m | 2:05.1 | 178 | 914 | 21 | 120 |
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Workout Graph
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