Rory McCool 33:08 row
7,118m
Meters
33:08.0
Time
2:19.6
Pace
408
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
August 30, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.0 | 7,118m | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 33:08.0 | 752m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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