Rory McCool 33:07 row
7,181m
Meters
33:07.3
Time
2:18.3
Pace
415
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 110 |
September 01, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.3 | 7,181m | 2:18.3 | 132 | 754 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 33:07.3 | 719m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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