Rory McCool 32:08 row
7,080m
Meters
32:08.2
Time
2:16.1
Pace
413
Calories
101
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 109 |
September 03, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 7,080m | 2:16.1 | 139 | 777 | 20 | 101 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 81 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 92 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 101 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 102 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 104 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 111 |
| 32:08.2 | 502m | 2:07.6 | 168 | 878 | 21 | 122 |
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Workout Graph
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