Rory McCool 32:06 row
7,011m
Meters
32:06.1
Time
2:17.3
Pace
407
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 110 |
September 07, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.1 | 7,011m | 2:17.3 | 135 | 764 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 32:06.1 | 487m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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